Blog | Innate Chiropractic Center

Risks of Leaving the Sciatica Untreated

Sciatica is very painful medical condition in which the patient experiences extreme pain and tingling sensations in his back, hip, legs and thighs. The pain is caused as a result of pressure exerted on the nerves, either due to any inflammation in the vertebra or the narrowing of the spinal canal. Piriformis syndrome, lumber spinal stenosis and spinal disc herniation are common causes of sciatica pain in individuals. Chiropractic treatment is highly effective for relieving the patients of the painful condition.

Why Is Prompt Identification And Treatment Important?

It is very important for patients to recognize the symptoms and seek professional medical assistance for their sciatica condition. The doctor takes prompt prescribed tests to identify the cause of the sciatica pain in order to focus his attention on the specific treatment required for the condition.

If a patient does not seek medical assistance for his sciatica problem, it may result in exaggerating his condition with the period of time. A number of possible problems can arise for the patient besides the continuous pain in the back and the hip region.

Permanent Nerve Damage

Patients who do not seek prompt medical help for their sciatica run a high risk of suffering from permanent nerve damage. In case of a permanent damage to the sciatica nerve, the patient will experience excruciating pain in the back and legs, which will not be alleviated to a satisfactory level, even with the use of pain relieving medication.

The different treatment methods like water and physical therapy become extremely painful for the patient because of his severe nerve damage.

Paralysis in the Affected Limb

The patient experiences a loss of feeling in the affected limb, which in some cases also leads to difficulty in movement, and ultimately paralysis. The affected leg becomes devoid of all sensation and movement, hampering the patient already troubled with the excruciating pain.

Loss of Bladder Control

Patients who do not get medical treatment for their sciatica problem can experience a loss of control in their bladder and bowels. This adds to the problems already faced by the patient while dealing with his sciatica condition.

A pressurized sciatica nerve causes severe pain, tingling and numbing sensations in the legs and thighs, and cramps along with fever. Patients should seek prompt medical assistance for the correct identification and treatment of sciatica before the condition becomes incurable. Chiropractic treatment is considered as very effective for the treatment of sciatica pain in individuals.

Image used under Creative Commons Licensing: Leg pain by The Clear Communication People

Improve Productivity by Eliminating These Things

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We’re busy people. We fill every hour of every day with tasks to the point that we cry, “If only I had more time!”

One way to get more time is to become more efficient at what we do. There are a few activities that suck us dry that could either be eliminated from our daily activities, or we must change our behavior surrounding them.

Social Media. While social media is a fabulous way to stay in touch with friends, family, and clients, it can also drain away valuable hours without our even noticing it. Even if you’re using social media for business, allocate specific times you will update your status, search for tweets to retweet, or otherwise promote your business.

Cell Phones. Many people justify a smartphone by saying that it allows them to stay productive by staying on top of things for work. But after reading the previous paragraph, you might want to limit your cell phone usage because most people use it to stay in touch via social media with friends. Turn the phone off or set it on airplane mode because even a vibration indicating that you some kind of message will distract you from a given task and every distraction takes time to recover from.

Work Distractions. Studies have shown that when an individual is working on a project that consumes their entire focus they are very productive. Interruptions in the form of a phone call, a smartphone vibration or just a knock on the office door will pull that individual out of their laser focus. And even though your colleague says, “It will only take a minute,” getting back into that original groove of focus can take as long as fifteen or twenty minutes. Is it any wonder we feel that we work really hard every day and have gotten very little to show for it? Establish set hours where you will work alone and uninterrupted in order to accomplish tasks and then have regular office hours where you are available to collaborate with coworkers and team members.

Internet connection. This is just as bad as the smartphone problem, and considered one of the top time wasters in today’s world. Having your computer continuously connected to the internet is no good if you’re constantly refreshing emails, googling things that have nothing to do with your project, reading news headlines or just watching YouTube videos of cute animal antics. Again, to manage your time here, set up specific hours where you handle email and do your online research. The rest of the time, keep your internet connection on your computer turned off.

By handling these top four time wasters, you may be surprised to find that you have hours left at the end of your day.
Photo Credit: Subway Stop via Chris Ford at Flickr

The Acai Berry – A Chiropractic Lifestyle Facilitator

When we talk about chiropractic and the particular lifestyle a chiropractor in Lansing, Michigan would recommend, proper nutrition is often mentioned. Fresh fruits and vegetables are keys to any successful diet. The Acai berry, grown in the Brazilian rainforest, is the “in” ingredient and exotic flavor that’s sweeping the country. The question is why? When poured, its deep purple in color and it’s that rich color that holds all the antioxidant properties. Antioxidants are substances or nutrients which can prevent or slow the oxidative damage to our body. When our body cells use oxygen, they naturally produce free radicals (by-products) which can cause damage. Antioxidants act as “free radical scavengers” and thus prevent and repair damage done by these free radicals. The acai berry is super high in antioxidants and all the other stuff that promotes health. They even says its anti-mutagenic which means, everybody is getting DNA damage everyday because of radiation and oxidative stress and there’s a lot of evidence that the berries like this can really help prevent that damage which can eventually prevent many problems such as neck pain and back pain. These types of symptoms could be caused by biochemical stress such as bad nutrition or physical stress.

High Technology and The Modern Day Chiropractic Office

In my 12 years as a chiropractor, and owner of Innate Chiropractic Center in Lansing, Michigan , I have seen many challenges dealt to the field of chiropractic. I am constantly improving myself to meet and exceed these challenges. First, it really means crystal clarity of my objective. What is the clear goal that I have for every patient who comes through my doors? I have set up practice procedures that are consistent with these clear goals and objectives. They are robust especially when it comes to patient education. I could go on, but I think you get the idea.

Because I have confidence, certainty and credibility, I am an Insight owner. The Insight is Space Certified by the Space Foundation – a non-profit organization co-founded by NASA. It received this certification because it has been used in NASA’s space program. It is also used in the locker rooms of world champion sports teams. I am accurately measuring the effects of lifestyle stress on the nervous system and overall health and can also measure a patient’s response to care and document and demonstrate it. The need for a high degree of confidence, certainty and credibility is very well handled by the Insight technology.

Kids and Chiropractic Care: How It Can Benefit Them

Chiropractic care deals with the spinal column’s important relationship in creating harmony throughout the body. It works on the principle that even a slight maladjustment in the spinal column can create problems for the individual. The backbone is home to the nervous system and fine tuning of vertebrae can have enormous effects in reducing pain and help in healing.

Kids and chiropractic care have a very important relation – as kids grow, their body experiences a lot of physical stresses. Any slight problems in the spine can restrict their growth and even cause severe problems.

Due to the curved position which the baby adopts when growing in the womb, many complications can arise at or after birth. For this reason, a lot of parents get their newborn’s spine checked by a chiropractor.

Other health-related complaints in newborns include difficulty in breast-feeding, sleep problems, reflux and infections that can be linked to the nervous system of the baby. These problems are the result of misaligned spine which may have resulted either due to the pre-birth curved position of the fetus, or due to the stresses incurred during delivery.

A chiropractor starts off by examining kids and their spines. A lot of parents are worried about the baby’s delicate body being subjected to the forces required during the adjustments. What they don’t realize that many chiropractors are specialists in treating kids. They have the right skills and the touch of delicacy required in handling babies.

Nevertheless, spinal adjustments for kids – especially newborns – require very gentle pressures using only fingers.

Chiropractic care for kids is absolutely painless. The kid may be sensitive to the touch at points where there is an injury – apart from that, there is no need to worry about pain.

A kid’s spine is far more responsive than that of an adult. Only a few minor adjustments are required to get rid of any abnormality. The complete time required for all chiropractic care sessions would depend on how long the problem has persisted for.

Kids have far less chances of suffering any injuries during the spinal adjustment procedure. A study by the International Chiropractic Pediatric Association (ICPA) revealed that only a few children from a figure of more than ten thousand experienced some sort of minor discomfort.

Therefore, it is extremely safe to have kids go through chiropractic care to ensure they do not have any kind of spinal issues while they grow up to become healthy adults.

Image used under Creative Commons Licensing: Newborn Baby Cute Child Portrait Face Little

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